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Yoga for Autism
Supporting people with autism to achieve their highest potential; in body, mind and spirit, through therapeutic yoga and rhythmic movement training (RMTi).
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Therapeutic Hatha Yoga
Cultivate ease, increase strength and release tension with a therapeutic yoga practice.
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Thai Yoga Massage
Gently guiding the body, from head to foot, into blissful relaxation with massage and yogic like stretching.
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Yoga for Whole Body Wellness
To be yoga, is to be whole in body, mind and spirit
To experience yoga, is to be whole in body, mind and spirit
Yoga for Autism
A comprehensive program of active and restorative yoga poses, yoga breathing, developmental movements and Thai yoga massage to help students gain greater body awareness, regulate emotions, and experience a sense of calm and wellbeing, where their highest potential can be achieved.
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Focusing on functional movement to cultivate ease, build strength and progress to asana – steady and comfortable yoga poses.
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A dynamic massage method using point pressure and muscle stretching to relieve tension and encourage whole body release.
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