Supporting people with autism to achieve their highest potential; in body, mind and spirit, through therapeutic yoga and rhythmic movement training (RMTi).
Cultivate ease, increase strength and release tension with a therapeutic yoga practice.
Gently guiding the body, from head to foot, into blissful relaxation with massage and yogic like stretching.
To be yoga, is to be whole in body, mind and spirit
A comprehensive program of active and restorative yoga poses, yoga breathing, developmental movements and Thai yoga massage to help students gain greater body awareness, regulate emotions, and experience a sense of calm and wellbeing, where their highest potential can be achieved.
Learn MoreFocusing on functional movement to cultivate ease, build strength and progress to asana – steady and comfortable yoga poses.
Learn MoreA dynamic massage method using point pressure and muscle stretching to relieve tension and encourage whole body release.
Learn More