To experience yoga, is to be whole in body, mind and spirit

Yoga for Autism

A comprehensive program of therapeutic Hatha yoga techniques and Rhythmic Movement Training (RMTi) to support development and help students reach their highest potential.  Yoga and RMTi promotes greater body awareness, emotional stability and an overall sense of wellbeing.

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Therapeutic Yoga

Focusing on functional movement to cultivate ease, build strength and progress to asana – steady and comfortable yoga poses.

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Thai Massage

A dynamic massage method using point pressure and muscle stretching to relieve tension and encourage whole body release.

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